ποΈ The FRAZZLE Podcast β with Aoife Hughes
- No. of episodes
- 17
- Latest episode
- 2025-09-10
Where can you listen?
Iβm Aoife Hughes β LifeβWork Balance coach, corporate speaker, and founder of FRAZZLE.
I support mothers with demanding careers to reclaim their time and energy. Go from stressed to calm β by building boundaries around the emotional mental load and systems around the cognitive mental load. Youβll hear real stories, expert guests, and practical tools to help you manage both β through mindset, plans and systems.
Balance isnβt about doing less. Itβs about doing what matters.
π§ Find me @frazzlelifeworkbalance, FRAZZLE.ie, or on LinkedIn as Aoife Hughes.