🎙️ The FRAZZLE Podcast – with Aoife Hughes
d_k_hughesI’m Aoife Hughes — Life–Work Balance coach, corporate speaker, and founder of FRAZZLE.
I support mothers with demanding careers to reclaim their time and energy. Go from stressed to calm — by building boundaries around the emotional mental load and systems around the cognitive mental load. You’ll hear real stories, expert guests, and practical tools to help you manage both — through mindset, plans and systems.
Balance isn’t about doing less. It’s about doing what matters.
🎧 Find me @frazzlelifeworkbalance, FRAZZLE.ie, or on LinkedIn as Aoife Hughes.
- No. of episodes: 17
- Latest episode: 2025-09-10
- Education Self-Improvement
Where can you listen?
