
A Cuppa for the Soul
Trish McNamara & Sue Redmond, PhDMindfulness-Based Stress Reduction teachers unpack the experience of meditation through a lively conversation that sparks insights and inspiration along the way. They bring to life useful mindfulness practices for everyday life.See acast.com/privacy for privacy and opt-out information.
- No. of episodes: 8
- Latest episode: 2020-06-04
- Education Health & Fitness