All about Rosacea: expert tips on triggers and treatments

All about Rosacea: expert tips on triggers and treatments

After Hours Skin Clinic · 2025-04-01

In this episode Dr Emma Craythorne and Dr Ellie Rashid answer listener questions about rosacea.

From types of rosacea and links to the gut microbiome, the best skincare routines and effective treatments, Emma and Ellie share their expert advice. on questions such as:



What are the most common triggers for rosacea flair ups in terms of food and lifestyle?



Can severely sun-damaged skin in my 20s lead to rosacea in my 40s?



What type of laser treatment is the most effective and does Intense Pulsed Light really help with background redness and flushing?



Plus, find out what red wine, Demodex mites and strawberries have to do with rosacea!



Have any questions? Send them over to ahsc@raconteur.tv

Find us on Instagram @AfterHoursSkinClinic





Products mentioned in order:

· Cyclosporine eyedrops

· Dove beauty bar

· Cetaphil gentle cleansing bar

· CeraVe hydrating cleansing bar

· La Roche-Posay Toleriane cleanser

· Cetaphil gentle cleanser

· La Roche-Posay Toleriane moisturiser

· Avene Tolerance Hydra-10 Moisturising Fluid

· La Roche-Posay Lipikar Balm AP+M moisturiser

· Heliocare 360 oil-free gel SPF50

· La Roche-Posay Anthelios Uvmune Kids Invisible Fluid SPF50+

· Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&awinaffid=1877964&clickref=AHSC&ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F





Producer: Ella Blaxill

Series Editor: Eve Streeter

Music by Simon Elms



A Raconteur Studios Production
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After Hours Skin Clinic

Welcome to the After Hours Skin Clinic - the place where your skin questions don't stop when the clinic closes.
Hosted by consultant dermatologist Dr Emma Craythorne, this laid-back, information-packed podcast dives into everything you’ve ever wanted to know about your skin and how to look after it.
Broadcasting from a cozy spot that’s less clinic, more chic lounge, this podcast blends fun, science-backed conversations with practical, no-nonsense advice. Plus skincare secrets, celebrity guests and so much more.
We’re answering all those questions that get asked again and again. From the skin microbiome to vitamin C, treating acne to getting that glow, we’re cutting through misinformation and giving you advice you can trust.
There are so many ways to make your skin a little bit better and if your skin is a little bit better you can achieve so much more in a day – you actually can!

A little about Emma:
Emma has been a dermatologist for nearly 20 years. She works for the NHS in the Institute of Dermatology, on Harley Street at OneWelbeck in London. She’s the host of The Bad Skin Clinic on Discovery and is the founder of Klira - the world’s first luxury prescriptive skincare.

Meet the team:
Producer: Ella Blaxill
Series Editor: Eve Streeter
Music by Simon Elms
A Raconteur Studios production

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