Kevin O Regan. Physio. How to adapt and stay pain free at home.

Kevin O Regan, owner of The Physio Centre chats with Cian about looking after yourself from home in the current situation. How to look after your body and mobility and how you can use this as an opportunity to build a fit and pain free body.

ATP Fitness was established to share an understanding of Fitness, Health and Wellbeing with the people of Cork. By sharing our knowledge of nutrition, exercise and wellness we are giving our members the tools to make healthy lifestyle changes, to live their best lives.
We help our members to create maintainable and sustainable goals, by listening to and coaching them in a fun and friendly atmosphere!

• No. of episodes: 32
• Latest episode: 2022-12-23
• Health & Fitness

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