Awakening the Mind-Body Connection: Dr. Jad Wehbe on Healing, Breathwork, and Self-Responsibility
Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.
#energymedicine #spiritual #meditation
About my Guest Jad Wehbe
Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.
What we Discussed:
00:25 Who is Jad Wehbe
01:45 His personal Journey to get into this field
05:05 How he feels when he sees that all DR's do not investigate Alternative Health
07:40 How Stress Can Make You ill and my own personal journey
09:30 Can we being anti Stress tecniques into the workplace
12:00 Pain Management
13:05 If you have Lower Back Pain
14:35 How asking about your illness can make it worse
15:15 The Breathwork he Teaches
17:00 Re-birthing
18:40 Understanding Breathwork with Science
20:15 Not everyone in India are Spirtual
23:00 My own Breathwork Experience
25:30 Breathwork alone is not enough
28:00 Finding the Deep Root of the Cause
31:10 How to suggest an Alternative healing when people are not open to it.
32:35 Why does this happen
35:30 People are Harsh on themselves
38:00 Emotional Cyst
40:25 Some People do not feel Pride
41:40 You are responsible of Healing Yourself
46:20 How to Forgive everyone
48:00 Understand your flaws
49:00 People are their worst critic
49:50 His Hypnotherapy
54:45 Unhammer the Toxic language
56:30 How to do Affirmations correctly
How to Contact Jad Wehbehttps://www.thebridge-institute.com/
https://www.facebook.com/thebridgeinstituteLb?mibextid=wwXIfr&rdid=6aWeaOvXqsIDk8sN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FvQaMn2KR%2F%3Fmibextid%3DwwXIfr
https://www.youtube.com/@thebridgeinstitute-healtha377
https://www.instagram.com/thebridge_institute
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Awakening
"My Awakening Podcast" is a platform dedicated to uncovering global corruption through a lens of truth and facts, steering clear of conspiracy theories. Hosted by Roy Coughlan, the podcast features truth-tellers—not whistleblowers—who share their insights and collaborate to offer practical solutions to pressing issues. The show is committed to honesty and integrity, even when it means challenging societal norms or going against the grain.
With a mission to inspire change, the podcast seeks to empower listeners to take action and join the movement for a better world. Achieved Top 0.5% Int.
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