Beneath the Canopy Nature Connection

Orlagh and Cat

Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.
They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.
Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.

No. of episodes: 23
Latest episode: 2025-07-16
Health & Fitness Science Mental Health Nature

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Beneath the Canopy Nature Connection?

There are 23 episodes avaiable of Beneath the Canopy Nature Connection.

What is Beneath the Canopy Nature Connection about?

We have categorized Beneath the Canopy Nature Connection as:

Health & Fitness
Science
Mental Health
Nature

Where can you listen to Beneath the Canopy Nature Connection?

Beneath the Canopy Nature Connection is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Beneath the Canopy Nature Connection start?

The first episode of Beneath the Canopy Nature Connection that we have available was released 18 July 2024.

Who creates the podcast Beneath the Canopy Nature Connection?

Beneath the Canopy Nature Connection is produced and created by Orlagh and Cat.