15 Min Yoga Workout + Pilates | Quick Full Body Tone, Stretch, & Strengthen
Lose Weight, Tone, Slim Down, & Feel Amazing with this 15-Minute yoga workout. And once you are finished check out The Free Blissful Body Bootcamp https://free.bohobeautiful.life/freefitness12 This yoga practice is designed to help you burn calories and lose weight, while also toning your muscles. You will go through a series of poses that target the whole body and will be combined with cardio, strength & flexibility training. In just 15 minutes, you will be able to achieve your fitness goals and feel great. Instructor - Juliana Spicoluk Location: - Muncho Lake, Canada 🇨🇷 ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguidebook/ ※ ※ ※ ※ ※ OUR BOHO BEAUTIFUL APP & HOME STREAMING ... ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store 🖥 ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Hooded Sweatshirt https://shop.bohobeautiful.life/products/hoodies ➤ Podcast https://www.starsanddestruct.com Instagram Family ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk #BohoBeautiful #yoga #pilates --------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤
Boho Beautiful Yoga Classes
Yoga classes paired with beautiful yoga music from around the world. Boho Beautiful is a yoga, fitness, meditation, & conscious life channel by Juliana & Mark Spicoluk. From beginner yoga to intermediate, practice vinyasa, yin yoga, ashtanga, hatha yoga & more. We create content that contributes to a positive collective footprint. www.bohobeautiful.tv - Boho Beautiful Official App www.bohobeautiful.life - The World of Boho Beautiful www.starsanddestruct.com - Our New Podcast Follow us: Instagram - www.instagram.com/bohobeautifullife Youtube - www.youtube.com/c/bohobeautiful
- No. of episodes: 137
- Latest episode: 2025-04-09
Where can you listen?
