20 Min Full Body Stretch for Stress & Anxiety Relief | Yoga To Turn A Bad Day Around Perfectly
This 20 minute yoga class will relieve stress and anxiety and realign your energy perfectly. A full body stretch to easily turn any bad day into one filled with alignment, inner peace, and confidence. It is an excellent stretch class for anyone looking to unwind, find emotional relief, and cultivate a new outlook and feeling on the rest of the day to come. Get access to 'The Heart of Yoga' Free Expansionary bundle https://free.bohobeautiful.life/thehe...Click the link to get full access now. Take your journey to the heart with full-length classes, deep mantras, and a beautiful bookInstructor - Juliana SpicolukLocation: - Barbados 🇧🇧※ ※ ※ ※ ※FREE BOHO OFFERINGS:➤The FREE Morning Ritual Yoga Series - Nurture a powerful new habit ☀️ https://bohobeautiful.life/morningyoga➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get outstanding results in just 15 minutes a dayhttps://bohobeautiful.life/freefitness➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days➤ FREE Yoga Journey Guidebookhttps://bohobeautiful.life/yogaguidebook/※ ※ ※ ※ ※Our App & Streaming Platform...➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community!https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store 🖥 ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV※ ※ ※ ※ ※LINKS:➤ Boho Beautiful Storehttps://shop.bohobeautiful.life/➤ Podcast https://www.starsanddestruct.com➤ Meditation Channelhttps://rumble.com/c/c-5005640Instagram Family➤ https://instagram.com/bohobeautifullife➤ https://instagram.com/mark.spicoluk➤ https://instagram.com/juliana.spicoluk#bohobeautiful #yoga #yinyoga---------------------------------------------------------------------Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤
Boho Beautiful Yoga Classes
Yoga classes paired with beautiful yoga music from around the world. Boho Beautiful is a yoga, fitness, meditation, & conscious life channel by Juliana & Mark Spicoluk. From beginner yoga to intermediate, practice vinyasa, yin yoga, ashtanga, hatha yoga & more. We create content that contributes to a positive collective footprint. www.bohobeautiful.tv - Boho Beautiful Official App www.bohobeautiful.life - The World of Boho Beautiful www.starsanddestruct.com - Our New Podcast Follow us: Instagram - www.instagram.com/bohobeautifullife Youtube - www.youtube.com/c/bohobeautiful
- No. of episodes: 139
- Latest episode: 2025-06-18
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