25 Min Total Body Yoga | Morning Yoga For Balance, Strength, & To FEEL INCREDIBLE
This 25-minute morning yoga practice led by Mark Spicoluk is designed to help improve your balance and build strength in your total body. Perfect for both beginners and seasoned yogis, this simple routine will help you wake up your body and mind, and get you ready to tackle the day ahead. So grab your mat and join me for a few moments of mindful movement that will leave you feeling refreshed, balanced, and strong. Instructor- Mark Spicoluk Location- Joshua Tree National Park ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Boho Beautiful Official https://www.bohobeautiful.tv 📱 Apple Store ➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 🖥 Android Store ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ➤ Our New Podcast : stars+destruct. ➤ Stars Youtube: https://flow.bohobeautiful.life/StarsandDestruct ➤ Spotify: https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. ➤ https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ https://www.bohobeautiful.life/freeyoga ※ ※ ※ ※ ※ Boho Instagram ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk
Boho Beautiful Yoga Classes
Yoga classes paired with beautiful yoga music from around the world. Boho Beautiful is a yoga, fitness, meditation, & conscious life channel by Juliana & Mark Spicoluk. From beginner yoga to intermediate, practice vinyasa, yin yoga, ashtanga, hatha yoga & more. We create content that contributes to a positive collective footprint. www.bohobeautiful.tv - Boho Beautiful Official App www.bohobeautiful.life - The World of Boho Beautiful www.starsanddestruct.com - Our New Podcast Follow us: Instagram - www.instagram.com/bohobeautifullife Youtube - www.youtube.com/c/bohobeautiful
- No. of episodes: 141
- Latest episode: 2025-07-28