30 Minute Pilates Yoga Workout | Full Body Tone, Flexibility & Strength
Settle into this 30‑minute Pilates + Yoga fusion—designed to tone, lengthen, and increase flexibility in your entire body. This graceful yogalates class was designed with sequences that build strength, mobility, and mindful presence. Roll out your mat, connect to your breath, and step into a centered, vibrant version of yourself. ✨📍 Location: Costa Rica 🇨🇷🧘 Instructor: Juliana Spicoluk🕊 Join our exclusive Boho Beautiful App: https://www.bohobeautiful.tv 📱 The most authentic content and teachers for the most powerful results ※ ※ ※ ※ ※FREE BOHO OFFERINGS:➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get outstanding results in just 15 minutes a dayBlissful Body Bootcamp➤ FREE 14 Day Yoga & Meditation Journey: Yoga & Meditation Journey➤ FREE Yoga Journey GuidebookYoga Guidebook※ ※ ※ ※ ※Our App & Streaming Platform...Boho Beautiful Official App: https://www.bohobeautiful.tvApple StoreAndroid Store« « « « «🜃 Our Boho Beautiful Official Website & Storewww.bohobeautiful.life⩓ Our Boho Beautiful Instagram@bohobeautifullifeJuliana SpicolukMark Spicoluk➤ Podcast @starsanddestruct www.starsanddestruct.com➤ Our Meditation Youtube Channel: @BohoBeautifulMeditation ➤ Our More Personal YouTube Channel: @BohoBeautifulLife ※ ※ ※ ※ ※#bohobeautiful #yoga #yogapractice ---------------------------------------------------------------------Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤
Boho Beautiful Yoga Classes
Yoga classes paired with beautiful yoga music from around the world. Boho Beautiful is a yoga, fitness, meditation, & conscious life channel by Juliana & Mark Spicoluk. From beginner yoga to intermediate, practice vinyasa, yin yoga, ashtanga, hatha yoga & more. We create content that contributes to a positive collective footprint. www.bohobeautiful.tv - Boho Beautiful Official App www.bohobeautiful.life - The World of Boho Beautiful www.starsanddestruct.com - Our New Podcast Follow us: Instagram - www.instagram.com/bohobeautifullife Youtube - www.youtube.com/c/bohobeautiful
- No. of episodes: 140
- Latest episode: 2025-07-07
Where can you listen?
