Mindful Motion Matters: A Podcast with Denis & Ken

Mindful Motion Matters: A Podcast with Denis & Ken

CNME Connects · 2025-07-09
30:31

Welcome to Mindful Motion Matters, a conversation between Dennis and Ken, where we explore the essential link between exercise and mental health. In this episode, we discuss our personal challenges with motivation and the importance of connecting with others through movement. Together, we share practical tips on how to start moving more, even when it feels tough, and introduce techniques like breathwork to enhance our well-being. Join us as we navigate the transformative power of mindful movement and inspire each other to lead healthier, happier lives.

CNME Connects

Welcome to ”CNME Connects,” the podcast series that delves into the multifaceted world of healthcare. I’m your host, Selene Daly Tarpey, and in each episode, we will explore a wide range of topics—from inspiring patient journeys to spotlighting the dedicated staff who make a difference every day in healthcare settings. Join us as we provide informative discussions on all things related to health and nursing, including insights into undergraduate nursing education and continuing professional development for nurses. Whether you’re a student, a seasoned professional, or simply interested in healthcare, this podcast aims to connect you with valuable knowledge and stories that inspire and educate.
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