The Fourth Trimester Cracked

Alexandra Cullen

Childbirth. You do the hard yards for three whole trimesters and hey presto, the baby is here. YAY! But what now and what about you? The fourth trimester starts immediately after your baby is born and lasts for around three months. It's a time of immense change & adaptation not only for your baby, but also for you. It can be a really tough time for your body & your mind. In this podcast series, I introduce you to some amazing health care experts my daughter Evie & I met through our fourth trimester. All of whom work with women and families, helping them to navigate through this vulnerable phase & beyond. Each episode features an in depth conversation, packed full of information you may not have known, to recognise what our amazing bodies have done and explain how to care for ourselves now, for the future.
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No. of episodes: 13
Latest episode: 2020-11-04
Education Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Fourth Trimester Cracked?

There are 13 episodes avaiable of The Fourth Trimester Cracked.

What is The Fourth Trimester Cracked about?

We have categorized The Fourth Trimester Cracked as:

Education
Health & Fitness

Where can you listen to The Fourth Trimester Cracked?

The Fourth Trimester Cracked is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Fourth Trimester Cracked start?

The first episode of The Fourth Trimester Cracked that we have available was released 8 April 2020.

Who creates the podcast The Fourth Trimester Cracked?

The Fourth Trimester Cracked is produced and created by Alexandra Cullen.