Do Hard Things™ with Siegfried Tiegs
Siegfried "SIG" Jay Tiegs

Do Hard Things™ with Siegfried Tiegs

No. of episodes
253
Latest episode
2026-10-29

Where can you listen?

Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear. 

Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach.  

Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start building a peaceful, powerful, and productive life. 

Expect episodes on: 

· Running, Rucking, Cycling, Adventure Racing & Endurance Sports

· High-performance habits and identity 

· Breathwork and mental resilience

· Life transitions — military, career, relationships

· Fasting, energy, and physical discipline

· Leadership, purpose, and the Peaceful Warrior path 

This isn't just motivation. It's a blueprint and tactics to help you win. 

Start Here – Coaching,  Join the Do Hard Things Nation, Get the Book: Life on Offense

https://linktr.ee/dohardthingscoaching

Email: [email protected]

LinkedIn: linkedin.com/in/jaytiegs

Join the Do Hard Things Nation at www.dohardthingsnation.com

Episodes

Questions & Answers

How many episodes are there of Do Hard Things™ with Siegfried Tiegs?

There are 253 episodes avaiable of Do Hard Things™ with Siegfried Tiegs.

What is Do Hard Things™ with Siegfried Tiegs about?

We have categorized Do Hard Things™ with Siegfried Tiegs as:

  • Health & Fitness
  • Sports

Where can you listen to Do Hard Things™ with Siegfried Tiegs?

Do Hard Things™ with Siegfried Tiegs is available, among others places, on:

  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Do Hard Things™ with Siegfried Tiegs start?

The first episode of Do Hard Things™ with Siegfried Tiegs that we have available was released 11 January 2021.

Who creates the podcast Do Hard Things™ with Siegfried Tiegs?

Do Hard Things™ with Siegfried Tiegs is produced and created by Siegfried "SIG" Jay Tiegs .