Irish Podcasts Irish Podcasts
This Inner Moment
Franchesca Isaac, LAc.

This Inner Moment

No. of episodes
66
Latest episode
2026-09-06
Health & Fitness Alternative Health

Where can you listen?

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Welcome! This Inner moment is a calming space that blends breath work, TCM-inspired healing, and somatic body awareness with affirmations — helping the calming effects sink deeper and create lasting inner shifts.

Hosted by Franchesca Isaac, LAc — licensed acupuncturist of 15+ years, CranioSacral practitioner, and somatic anxiety coach. Each episode gently guides you out of stress and into rest through nervous system regulation, emotional healing, and deep sleep support.

Best listened to while winding down or drifting to sleep. New episodes every Sunday at 8am.

Episodes

Questions & Answers

How many episodes are there of This Inner Moment?

There are 66 episodes avaiable of This Inner Moment.

What is This Inner Moment about?

We have categorized This Inner Moment as:

  • Health & Fitness
  • Alternative Health

Where can you listen to This Inner Moment?

This Inner Moment is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did This Inner Moment start?

The first episode of This Inner Moment that we have available was released 19 January 2024.

Who creates the podcast This Inner Moment?

This Inner Moment is produced and created by Franchesca Isaac, LAc..