Tapping for the fear of letting yourself down (Pod #660)
Letting ourselves down is one of the deepest betrayals that we humans can experience.
It feels like such a harsh gut punch when it is something we know we should have been able to do.
After we let ourselves down in such a powerful way, our subconscious will do everything in its power, through resistance to take action so as to keep us safe. It reasons that since it was so painful to let ourselves down, the way to avoid that pain in the future is simply not to commit to something better.
Intellectually we know this is a bad plan, but the resistance will persist, trying (and often succeeding) to hold us back.
This week in the podcast we look at why we created this resistance, how to overcome it in the moment, and how to avoid it in the future.
If you are serious about healing and transformation, clearing the resistance to making commitments to yourself is essential.
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Tapping Q & A - Getting the most out of tapping and EFT
EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.
The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.
Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.
- No. of episodes: 664
- Latest episode: 2025-04-30
- Education Health & Fitness
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