Andrew Weil Center for Integrative Medicine
Enhancing Wellness During Coronavirus
- No. of episodes
- 7
- Latest episode
- 2020-04-08
Where can you listen?
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A video podcast series covering Coronvirus brought to you by the experts at the Andrew Weil Center for Integrative Medicine. The short series includes free tools to help you maintain your health and wellness, and also manage stress and anxiety during the pandemic. Videos are 10 mins or shorter. Topics include short talks on understanding the virus, supplements, the body?s response to stress, sleep, meditation, guided imagery, home exercises, and coping with grief and loss during isolation.