Ep. 9 When Your Heart Speaks, Listen!

Enliven Your Health with Dr. Nancy Lonsdorf · 2025-02-13

Did you know….? That mental and emotional stress is now known to be an important factor in future heart problems? That deeply-rooted social support can “immunize” against heart attacks? That feeling loved can override the negative effects of depression on the heart?

Learn how you can actually save someone’s life simply by showing you love them, and heal your own heart at the same time!

In this compelling interview, integrative cardiologist Mimi Guarneri, MD shares amazing stories of “mind over matter,” of how the heart speaks, and the importance of attending to what our hearts are saying.

Join us for this moving and important show! The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing; http://www.amazon.com/The-Heart-Speaks-Cardiologist-Language/dp/0743273117

Want more self-care tips from Dr. Nancy and Ayurvedic wisdom? Check out Dr. Nancy's Self-Healing Guide here. It's an amazing encyclopedia of just about every Ayurvedic healing tool you could ever need! Get it here! https://drlonsdorf.com/product/self-healing-guide/

Enliven Your Health with Dr. Nancy Lonsdorf

Stressed out? Craving clarity and emotional well-being? Share your inner dilemma, challenge or how you're "stuck," and we'll address it on the show! (see link below) Dr. Nancy Lonsdorf, a Johns Hopkins- and Stanford-trained integrative physician and her expert guests, including certified master coach, Ziv Soferman, PhD, will help you ignite your inner healer and unlock the power of your mind to balance your emotions, your body and your life. You’ll discover fresh ways of looking at things that can propel you through your challenges- now and in the future. It's time to break free from habitual patterns that hold you back, and begin to create the life you desire. You'll get added whole mind-body support from Dr. Nancy’s easy-to-do tips and tools from the latest research and time-tested Ayurveda, the original personalized medicine. We can’t wait to hear from you! Submit your questions, issues and dilemmas and we’ll address as many as we can on the show! Type this link into your browser and send us your question or issue!
https://www.surveymonkey.com/r/DRNANCY

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