Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | Why Modern Relationships Feel So Hard (And What We've Been Getting Wrong) | Alain de Botton #692

2026-10-30

We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as today’s guest suggests, is far more human, messy and ultimately hopeful.Today’s Bitesize is from episode 574 of the podcast with author, internationally renowned philosopher, and founder of The School of Life, the wonderful Alain de Botton.In this clip, Alain shares a refreshing perspective on relationships, why he believes love is a skill rather than just a feeling, and how changing our expectations could help us build deeper, more lasting connections.There’s something deeply reassuring in knowing that love doesn’t have to look like the stories we grew up with. And by letting go of these cultural myths and by embracing each other’s flaws, we improve not only our relationships, but also how happy and contented we feel.  Thanks to our sponsor https://heights.com/livemoreShow notes and the full podcast are available at drchatterjee.com/574Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠For other podcast platforms go to ⁠⁠https://fblm.supercast.com.DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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688

Latest episode

2026-10-30

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.https://www.drchatterjee.com/podcasthttps://www.instagram.com/drchatterjeehttps://www.twitter.com/drchatterjeeukhttps://www.facebook.com/DrChatterjee