S2 Ep9: Staying Fit And Fabulous w/Kathryn Thomas

It's fair to say that Kathryn Thomas is a national treasure. In her dacades long career, she has hosted a variety of popular shows, including "Operation Transformation," "The Voice of Ireland," and "Winning Streak" as well as taking on co-host duties at The Rose Of Tralee.

Kathryn began her career in the 1990s with the children's program "Rapid" and has since become a prominent figure on RTÉ television and radio.

In this week's episode, Kathryn joins Nikki and Liz to disuss her phenomenal career, her evolving look over the years and how she can stay so busy at work and at home AND still look so fabulous.

There's also an eyebrowing raising story involving a trip to India, bamboo and...well...you'll hear :)

If you want to get in touch with Liz and Nikki, send a voicenote to 087 8217435 or send us a message on Instagram

This GoLoud podcast delves into all things aesthetics, beauty, and lifestyle. Each week, join hosts Liz and Nikki Dwyer, the founders of Future Beauty & Health, as they invite you to explore the unfiltered side of aesthetics and wellness. Each episode they sit down with an array of fascinating guests on a mission to demystify the world of celebrity beauty fads and reveal the real secrets behind looking and feeling your best. From colonics to cosmetic procedures, biohacking to botox, "Fess Up" leaves no stone unturned in the quest for honest beauty and health insights.

• No. of episodes: 25
• Latest episode: 2024-10-02
• Health & Fitness

Where can you listen?