S5 E9: Real Stories | The Male Perspective with James O'Hagan

Food and body image issues affect men too, but the male perspective often isn't heard.

Today's guest, James O'Hagan, a queer activist, Champions Manager for LGBT Ireland, and radio host at Dublin City FM, tells us his body story.

We speak about:

James’ fat shaming experience at Dublin Pride How to deal with fatphobia The power of softness within activism James’ personal story around food and body image His journey of becoming his authentic self How he improved his body image What helped him to live more authentically and unapologetically His advice to others who struggle with their relationship with food and their bodies

How I can support you:

Want to know if you have a healthy relationship with food? Take the 2-min quiz here.

Did you know I have a book, that teaches you how to ditch diet culture and rebuild your relationship with food? Find out more about my book here

Interested in working with me? Find out more about working with me here

Have you ever thought about what it would be like to feel relaxed around food? To be in a neutral or even loving relationship with your body? To enjoy movement and for it to enhance and bring joy to your life, rather than being a chore? If you don’t think that’s possible, I’m here to tell you that it absolutely is. Welcome to the Food Body and Beyond podcast, where you will learn how to move away from dieting and towards a healthier, more relaxed relationship with food, movement and body image.

Find me on Instagram @nutritionwithniamh or on my website www.nutritionwithniamh.com

• No. of episodes: 61
• Latest episode: 2024-08-31
• Health & Fitness Nutrition

Where can you listen?