Episode #003: Pat Divilly

This Episode's guest is Pat Divilly.  Pat is a speaker and a coach, an author and hosts his own Podcast called the 'Pat Divilly Podcast'.  He regularly holds seminars based around the mind and also holds retreats and is an avid Jiu Jitsu practitioner, yogi and meditator.

We speak about mindset and how you can improve the way you talk to yourself, how he ended up coaching people to improve their self drive and motivation, who motivates him every day and the goals he has for the future.

Make sure to follow Pat on Instagram and Twitter @PatDivilly and follow me @benpaulforsyth as well.

Thanks for listening!!

The Flow State podcast with Ben Forsyth

'Flow State' exists as a state of mind when becoming fully immersed in what you are doing. It is a feeling of energised focus, presence and fulfilment.

In this podcast, I speak to influential and inspirational guest who I believe have found their own version of the flow state through their passions and vocations in an effort to help listeners find their own flow.

• No. of episodes: 12
• Latest episode: 2020-03-16
• Health & Fitness

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