Positive Affirmations for Self-Esteem, Self-Worth, Self-Love & Confidence - Drift off to Sleep Feeling Empowered.
Positive Affirmations for Self-Esteem, Self-Worth, Self-Love & Confidence - Drift off to Sleep Feeling Empowered.
Embarking on a journey of self-discovery and empowerment often begins with nurturing self-love, bolstering self-esteem, and cultivating confidence. To support you on this path, we've curated an extensive collection of affirmations.
Affirmations help create new positive thought patterns in our brains. Repeating, listening and reciting positive messages can help us develop new positive views, break any older negative thoughts and behaviours, and build a more confident relationship with ourselves.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
- No. of episodes: 395
- Latest episode: 2025-04-23
- Health & Fitness Mental Health
Where can you listen?
