How Louise overcame a BIG fear…

He Said, She Said · 2025-04-02

53:32

Louise discusses her recent bicycle crash and Ryan has been struck down with a bad case of the flu.

In this episode, Louise shares how valuable journaling is to her daily routine, Ryan unpacks the theory of having a ‘red or blue’ mindset and Louise reveals how she overcame a BIG fear…

Plus, a listener is worried a comment from a family member has ruined her niece’s body-confidence, so the pair offer some much needed advice.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

He Said, She Said

Louise Thompson and Ryan Libbey invite you to hear unfiltered conversations in their new podcast, ‘He Said, She Said’.

In this long overdue conversation, every week Louise and Ryan divulge the difficult conversations they’ve had in the hope that it will let you start having those discussions too.

Plus, in every episode they dissect a listener dilemma and offer their takes, so send in your own ‘He Said, She Said’ moment to hesaidshesaid@astridpodcasts.co.uk

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

This is podcast is produced by Astrid. Artwork by @brittyflynn

Hosted on Acast. See acast.com/privacy for more information.

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