The Two Types Of Codependents And The Five Traits Of Codependence
The Two Types Of Codependents And The Five Traits Of Codependence.
In today's video, I am going to talk about the two types of codependents and the five traits of codependence.
Codependency is a term that is used to describe a psychological disorder that revolves around a need for dependence on others. There are two main types of codependents: the typical disempowered and the less known falsely empowered codependent.
Each codependent type experiences the five traits, low self-esteem, a lack of boundaries, being out of touch with reality, the lack of self-care and the inability to live in maturity and moderation but they express the traits in polar opposite ways.
By understanding the two types of codependents and the five traits of codependence, you can start to understand your own codependent tendencies and improve your relationship with yourself.
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My channel is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional mastery.
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Heal The Hurt
Welcome to the Heal the Hurt Podcast with Kenny Weiss โ ICF Certified Life Coach and creator of the Worst Day Cycleโข, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck โ you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles โ and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
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