The Gratitude List: Gary Lightbody | 11
In this week’s bonus episode, Snow Patrol lead singer Gary Lightbody shares the 5 things he is currently grateful for.
Gratitude plays a big part in Gary’s life, and he describes a transcendental experience he had whilst swimming in Belfast Lough.
Head to the main episode to hear about Gary’s experiences of grief after the death of his father, how he felt guilt and shame in the wake of his passing, and the importance of finding stillness and calm in his everyday life.
You can send in your thoughts and reflections to hello@howdoyoucopepod.com, or follow the show on Instagram and TikTok @howdoyoucopepod.
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How Do You Cope?
With 1 in 6 people experiencing symptoms of depression or anxiety, it’s never been more important to find out how people are dealing with these challenges. In this podcast, comedian and broadcaster John Robins brings his trademark approach of heart and humour to the conversation, sitting down with guests and experts each week to ask the very simple question - How Do You Cope?
Tune in every Monday for new episodes of How Do You Cope? with bonus minisodes landing every Thursday.
Listen to How Do You Cope? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/how-do-you-cope.
- No. of episodes: 42
- Latest episode: 2025-07-03
- Health & Fitness Mental Health
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