Introduction to recovery and wellness

Introduction to recovery and wellness

Brain, Body & Recovery

Welcome to a space for honest conversations about recovery, healing, and personal growth. Here, we explore the journey from addiction, trauma, and emotional dependency toward inner freedom and wellness. Through reflections, psychology, and mindful insights, this channel is a companion for anyone reclaiming their life—one step at a time.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Introduction to recovery and wellness?

There are 60 episodes avaiable of Introduction to recovery and wellness.

What is Introduction to recovery and wellness about?

We have categorized Introduction to recovery and wellness as:

  • Education
  • Self-Improvement

Where can you listen to Introduction to recovery and wellness?

Introduction to recovery and wellness is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Introduction to recovery and wellness start?

The first episode of Introduction to recovery and wellness that we have available was released 29 April 2025.

Who creates the podcast Introduction to recovery and wellness?

Introduction to recovery and wellness is produced and created by Brain, Body & Recovery.