The Importance of a Healthy Mind with The Wellness Nurse Robyn Taaffe

Welcome back to Long Story Short with Vicky Cornick! On today's episode, Vicky chats to The Wellness Nurse - Robyn Taaffe.

Robyn is a nurse wellness advisor and founder of The Wellness Nurse. After qualifying as a nurse 9 years she noticed over the years how much our self-care and stress management affects our health and life. She always felt like there was a missing element to healthcare, so she went on to qualify as a nutritionist, personal trainer and meditation teacher.

In this episode, Robyn shares with us her own health struggles after being diagnosed with a very serious heart condition, and how her doganosis led her down the wellness path she is currently on. She shows us ways to improve our self-care and tap into the unlimited amount of potential we have inside.

We know you are going to love this one! Please like, subscribe and share it with a friend who might find it useful as it really helps us!

Helpful links:

Vicky's Instagram: @vickycornick @victory_fitness_ie

Victory Fitness 28 day trial: https://www.victoryfitness.org/28daytrial

Robyn's Instagram: @thewellnessnurseeire

Robyn's Podcast: The Wellness Nurse

Music by @LiQWYD

Hosted on Acast. See acast.com/privacy for more information.

Long Story Short

Hello and a very big welcome to the Long Story Short Podcast. I’m your host, Vicky Cornick. I’m a gym owner & personal trainer and I have the joy of educating and empowering women from all different walks of life on becoming healthier, happier and more confident versions of themselves.I’ve got some brilliant conversations coming your way from leading experts in the fitness industry. I will also be sharing some of my own and very personal experiences, especially when it comes to my health and fitness journey. Follow me on Instagram: @vickycornick @victory_fitness_ie

Hosted on Acast. See acast.com/privacy for more information.

• No. of episodes: 25
• Latest episode: 2023-07-05
• Health & Fitness

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