Mindful Living Guide
Stephen DowneyThe Mindful Living Guide is a Podcast about how we can use principles from Mindfulness to navigate the many Ups and Downs of life.
We hope that the conversations we share, can help you to see the Extra-Ordinary in the Ordinary moments of life.
It is brought to you by Stephen Downey, a Podcaster, TEDx speaker and Mindfulness coach.
- No. of episodes: 49
- Latest episode: 2023-09-15
- Education Health & Fitness Self-Improvement Mental Health