Micha Howell
Mindful Moments With Micha
- No. of episodes
- 8
- Latest episode
- 2023-10-20
Where can you listen?
Spotify
Podtail
Welcome to the Mindful Moments with Micha podcast where we will be discussing all things fitness, health, mindset, spirituality, life and everything in between! I created this podcast to allow myself and my amazing guests to shed light on topics that are often difficult to talk about, with the aim to create a safe space to chat, to laugh, to educate, empower and have 'mindful moments' together.