Mindful Sobriety The Podcast

Mindful Sobriety The Podcast

Jane W Ballard and Amanda Cable

Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey to sobriety or seeking inspiration for uncovering your full potential, this podcast is your go-to resource for balanced, joyful living.



Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Mindful Sobriety The Podcast?

There are 38 episodes avaiable of Mindful Sobriety The Podcast.

What is Mindful Sobriety The Podcast about?

We have categorized Mindful Sobriety The Podcast as:

  • Education
  • Health & Fitness
  • Self-Improvement
  • Mental Health

Where can you listen to Mindful Sobriety The Podcast?

Mindful Sobriety The Podcast is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Mindful Sobriety The Podcast start?

The first episode of Mindful Sobriety The Podcast that we have available was released 1 January 2024.

Who creates the podcast Mindful Sobriety The Podcast?

Mindful Sobriety The Podcast is produced and created by Jane W Ballard and Amanda Cable.