Jack Kavanagh: Removing limits and pushing beyond expectation

In this conversation, Jack Kavanagh shares his journey from an active childhood filled with sports to facing a life-altering spinal injury at the age of 20. Jack discusses the challenges of adapting to his new reality, the evolution of his mindset through grief and acceptance, and the importance of incremental progress. Jack emphasizes the significance of maintaining a positive outlook, seeking inspiration, and reclaiming his identity through adventure and personal growth. He reflects on the lessons learned from his experiences and the ongoing journey of self-discovery and resilience.

Mindset Matters

Mindset Matters was created to uplift and to empower you. My hope is that you'll gain an understanding around the power of the mindset and how it shapes your reality. Each week, I'll speak to people whose stories and expertise will inspire you and show you what's possible.

• No. of episodes: 6
• Latest episode: 2025-07-02
• Education Self-Improvement

Where can you listen?