Design Your Day Around your Strengths to Prevent Burnout
Burnout can sometimes be caused because we are spending all day doing things that we hate to do. You might think that there's nothing you can do about this, but I'm here to tell you that it's quite simple to start infusing your day with things that light you up. First you have to figure out what those things are!
Musings of a Former Overachiever
As an overachiever, it's likely that you can ignore just about everything in pursuit of your goal....your health, your family, and your well-being. You might even be a workaholic. I know I was.
This way of life leads to burnout. Even though outward appearances say you have it all, you wonder why you are not happy. Something is missing.
This podcast will help you learn ways to have a healthier relationship with work and achievement so that you can create a life that's balanced, healthy, and full of joy.
Where can you listen?
