Stephen Murphy - Connemara 100 Mile UltraMarathon

Stephen Murphy - Connemara 100 Mile UltraMarathon

No Finish Line · 2023-09-04
01:23:36

In this episode I talk to Stephen Murphy about his journey from trying to run 5K to finishing an IronMan Triathlon. This happen in a relatively short space of time and he has now shifted his mindset from trying to finish to wanting to win.
Most recently he has won the Connemara 100 Mile race and set a new course record in the process. We talk about his journey and how he shifted his focus and harnessed that winners mindset. Stephen's attention to detail is second to none and he shares details on how he plans and prepares for these events. He treats every event with the same level of respect and he's an all round nice guy always willing to help those around him.
#ultrarunning #endurance #ultracycling #ironman

No Finish Line

With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777Instagram @johnoregan777#running #ultrarunning #marathon #ultrarunner

Where can you listen?

Apple Podcasts Logo Spotify Logo Podtail Logo Google Podcasts Logo RSS

Episodes