Obesity: The War Within

Brian Samuel, MD

Obesity: The War Within, hosted by Dr. Brian Samuel, explores the real science behind weight, hunger, and metabolism.

Many people feel trapped in cycles of dieting, guilt, and starting over. This podcast explains what is actually happening inside the body and why hunger, cravings, and fatigue are signals, not failures. Through simple science, patient stories, and practical tools, you will learn how food, sleep, movement, and stress shape metabolism.

No shame. No extreme diets.

Just clear guidance to help you build a sustainable rhythm, regain energy, and restore trust in your body.

No. of episodes: 27
Latest episode: 2026-04-20
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Obesity: The War Within ?

There are 27 episodes avaiable of Obesity: The War Within .

What is Obesity: The War Within about?

We have categorized Obesity: The War Within as:

Health & Fitness
Nutrition

Where can you listen to Obesity: The War Within ?

Obesity: The War Within is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Obesity: The War Within start?

The first episode of Obesity: The War Within that we have available was released 27 February 2026.

Who creates the podcast Obesity: The War Within ?

Obesity: The War Within is produced and created by Brian Samuel, MD.