#172: 10 Signs You're Moving From Anxious to Secure Attachment
In today's episode, we’re exploring the key signs that you’re moving from anxious attachment toward greater security. While every healing journey is unique, certain themes consistently emerge as markers of growth. If you're working on healing your anxious attachment style, this episode will help you recognise the shifts happening within you.
What We Cover:
How healing is not linear and why everyone's journey looks differentThe mindset shifts that show you're stepping out of fear and insecurityEmotional and relational changes that signal you're building self-worth and self-trustLearning to let go of control and embrace uncertaintyPractical insights to keep you motivated as you continue your journeyWhether you're just beginning to explore attachment healing or you're deep in the process, this episode offers validation and encouragement to help you stay the course.
Join Healing Anxious Attachment to start your journey to secure attachment today!Highlighted Links
Join the 28-Day Secure Self Challenge FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event WaitlistAdditional Resources
Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website
On Attachment
Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
- No. of episodes: 190
- Latest episode: 2025-05-28
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