My Honest Thoughts on Social Media & Recovery
The secret is out… Matt Willis and his wife, Emma, are currently on a 3-week long social media break. They’re doing this alongside a group of year 8 students, whose experiment will be the star of an upcoming Channel 4 documentary.But what does Matt really think of all of this? Before the experiment, we caught up with Matt to ask his honest opinion on social media. Is it a good thing? Bad thing? What’s Matt’s personal experience with it? And how can we start to nurture a healthier relationship with social media?Let’s see how Matt’s opinions change over the course of the experiment. Stay tuned as we find out more in 3 weeks!We hope you enjoy the episode, and if you’d like to share your own thoughts on social, please leave a comment or review!Useful links:Chanel 4 documentary: Swiped: The School that Banned SmartphonesAnxious Generation by Jonathan Haidt(0:00) Intro(0:44) Daily gratitude(5:14) Matt’s weird relationship with social media(7:03) Do I need to know what’s trending?(8:58) Insecurities and social media(9:42) Social media is not real life(11:59) Engaging with followers(12:45) Social currency (14:21) Life is precious, so how are you using your time?(16:17) Kids don’t want social media(18:15) This is a real addiction we’re not taking seriously (19:05) So what can we do about it?(20:48) Outro Hosted on Acast. See acast.com/privacy for more information.
On The Mend
Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side.Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice.With honest, frank, relatable and free flowing conversation this podcast is personable as it is informative Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 29
- Latest episode: 2024-10-09
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