#61: Gavin Meenan

In today's show I sat down with men's body and mind specialist Gavin Meenan.

We chatted through a whole host of different topics relating to mens health.

1, Confidence building strategies.

2, One thing to do every day to guard mental well-being

3, Not letting opinions hold weight.

4, The importance of the circle you surround yourself with especially in relation to making health and fitness a lifestyle.

5, 2022 and beyond.

I hope you enjoy todays show. Please feel free to subscribe, share and leave a review.

If you have any questions I would love to hear from you at seanflanneryclients@gmail.com

This podcast is designed to help you improve your knowledge and awareness around training , health and overall wellbeing.

We touch on a wide variety of different subjects and interview different guests from around the world. I also share my own first hand experiences as well as clients too.

If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot.

For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com

• No. of episodes: 86
• Latest episode: 2024-08-13
• Business Health & Fitness

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