Or So She Says

Nerissa Shea

Hello there!

My name is Nerissa Shea.

I am a Personal Trainer, Yoga Instructor, Nutritionist, Sport and Exercise Psychology Consultant and a Professional Irish Dancer.

Over the coming weeks, months, years (hopefully) I will be talking all things Health, Fitness, Nutrition, Mindset, Yoga, Meditation, LIFE...

Feel free to get in touch, my DM's are always open!

Instagram: @nerissa_sheafitness

Facebook: Nerissa Shea

Email: nsheafitness@gmail.com

Coaching Enquiry Form: https://docs.google.com/forms/d/e/1FAIpQLSfy_xm02ET5QWVHkiqI6q7ROlZEGEYJMxWFjfIh0khjJx-mzg/viewform

No. of episodes: 16
Latest episode: 2024-05-18
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Or So She Says?

There are 16 episodes avaiable of Or So She Says.

What is Or So She Says about?

We have categorized Or So She Says as:

Health & Fitness

Where can you listen to Or So She Says?

Or So She Says is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Or So She Says start?

The first episode of Or So She Says that we have available was released 1 September 2022.

Who creates the podcast Or So She Says?

Or So She Says is produced and created by Nerissa Shea.