Ruth Mac Fit Podcast

Ruth MacIntyre

For Women 40+ Who Want to Feel Stronger, Fitter & Great in MidlifeJoin Ruth for conversations on fat loss, strength, menopause, fitness and lifestyle. This podcast is for women 40+ who want to feel strong, energised, and confident without extreme diets or all-or-nothing thinking. Expect practical tips, expert insights, and strategies to help you stay fit for life.🎧 Subscribe now and know that you can feel great in midlife!

No. of episodes: 41
Latest episode: 2025-03-10
Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Ruth Mac Fit Podcast?

There are 41 episodes avaiable of Ruth Mac Fit Podcast.

What is Ruth Mac Fit Podcast about?

We have categorized Ruth Mac Fit Podcast as:

Health & Fitness

Where can you listen to Ruth Mac Fit Podcast?

Ruth Mac Fit Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Ruth Mac Fit Podcast start?

The first episode of Ruth Mac Fit Podcast that we have available was released 8 March 2023.

Who creates the podcast Ruth Mac Fit Podcast?

Ruth Mac Fit Podcast is produced and created by Ruth MacIntyre.