#521 Samantha Forrest - How to talk about food with your kids

In this episode I chat with Nutrition coach , mum of 3 and creator of the Fussy Food plate, Samantha Forrest.

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@thefussyfoodplates

https://www.fussyfoodplates.com/

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We chat about:

Her story How to move away from food guilt as a parent Handy tips for lunches How to work with fussy eaters Why do kids become fussy eaters Should parents be worried about cereal?

Online coaching - www.shanewalshfitness.com/onlinecoaching

The Shane Walsh Podcast

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

• No. of episodes: 532
• Latest episode: 2025-10-13
• Health & Fitness Nutrition

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