009: Greg Nuckols - Strength Training Response of “Non-Responders” & Rates of Progress
Greg Nuckols is the founder of StrongerByScience.com, a website that provides comprehensive information about how to get stronger and more jacked. Greg has over a decade of experience under the bar, and a BS in Exercise and Sports Science. He’s held 3 all-time world records in powerlifting in the 220 and 242 classes, and is pursuing graduate research at UNC-Chapel Hill, under the supervision of Dr. Abbie Smyth-Ryan.
He’s trained hundreds of athlete and regular folks, both online and in-person. He’s written for many of the major magazines and websites in the fitness industry, including Men’s Health, Men’s Fitness, Muscle & Fitness, Bodybuilding.com, T-Nation, and Schwarzenegger.com.
In This Episode We Discuss: The topic of “non-responders” to training How much of a "genetic disadvantage" can be overcome with an appropriate strategy? Rates of strength progress
Sigma Powerlifting Podcast
Interviews with the best powerlifting coaches and competitors on the planet. Going in-depth into programming, training methodology, psychology, meet preparation and the experiences of the athletes/coaches.
- No. of episodes: 14
- Latest episode: 2018-06-14
- Health & Fitness Sports
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