E136: Mary Hulgraine - From Addiction To All Ireland Winner & All-Star

In today's episode, I'm joined by Mary Hulgraine, the Kildare goalkeeper and Two-Time All Ireland winner, who shares her inspiring journey of overcoming mental health struggles and addiction.

As a certified Personal Trainer, Life Coach, and group facilitator in an addiction treatment center, Mary's authentic story resonates deeply.

From her challenging childhood to battling addiction while excelling in ladies GAA, Mary's candid discussion sheds light on her remarkable transformation and how her dog Bailey, Nature and AA meetings play a pivotal role in her recovery. Tune in as she shares invaluable life lessons and inspires others with her resilience.

You can find Mary here:
https://www.instagram.com/maryhulgraine?igsh=aGltcW5wYXRidWM0

A few years ago I was at rock bottom, my mental health was at an all time low and the only solution I knew was drinking to escape. After a last stitch reach out for help I was introduced to a new way of life.
Fast forward a few years, I'm 10 years sober, 32 and now life is better than ever. I talk about the incredible natural resources available out there such as nature, exploring, hiking, sea swimming, all the sober things that can make us feel good and connected.
Powerful conversations with incredible people from different backgrounds, experiences and learnings.
(https://bit.ly/3w66W3Q)

• No. of episodes: 150
• Latest episode: 2024-05-28
• Education Self-Improvement

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