Denise Kenny Byrne - The IVF, Emergency C-Section, Baby love, Hormotional, Head Plan Stretch

Where to even begin... this conversation covers so many stretches with lessons shared throughout.

Denise Kenny Byrne is co-founder of The Head Plan, a life + wellness coach and a mother to 4 month old baby girl.

Denise's business is about writing it down + making it happen - but in motherhood we need to build a mindset ready for the unexpected.

We talk about IVF, pregnancy anxiety, an emergency C-Section, the mental load of breastfeeding, hormonal crashes and the 4 month sleep regression - plus the absolute success story of The Head Plan that is running parallel to this wild journey.

Honest, wise and hopeful this episode is a must listen.

**Special points for the amount of times we made reference to our 90's icon Anneka Rice.

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Hosted by Sinead O'Moore

Get in touch at @stretchmarkspodcast

This season is supported by Vitabiotics

Stretch Marks is owned and produced by the brand story - sound editing by Alan Breslin.

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The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind.

Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.

Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.

Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.

This is more than a podcast - this is a community.

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Hosted on Acast. See acast.com/privacy for more information.

• No. of episodes: 107
• Latest episode: 2026-04-01
• Kids & Family Health & Fitness

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