The 10-Minute Shift is a space for reflection, quiet perspective shifts, and exploring new possibilities, delivered in 10 minutes or less.
Each episode is a moment to pause, consider something differently, and see where it takes you. A gentle nudge toward new ways of thinking, seeing, and being.
There are 20 episodes avaiable of The 10 Minute Shift.
We have categorized The 10 Minute Shift as:
The 10 Minute Shift is available, among others places, on:
The first episode of The 10 Minute Shift that we have available was released 29 March 2025.
The 10 Minute Shift is produced and created by Amy Kiernan.
