“Raising Securely Attached Kids” with Eli Harwood

What if the secret to more connected parenting isn’t about getting everything right — but about showing up enough to make things right when you don’t?

In this week’s episode, Rachael Clinton Chen talks with Eli Harwood, aka @attachmentnerd — licensed therapist, award-winning author, and one of Instagram’s most trusted voices on attachment and parenting.

They dive into how our own attachment stories shape the way we relate to our kids, why being “good enough” really is enough, and how creating space for repair and consistency beats striving for perfection every time.

With a blend of science, personal stories, and down-to-earth advice, Eli reminds us that secure attachment isn’t about flawless parenting — it’s about presence, patience, and showing up again and again.

Whether you’re navigating the younger years, parenting teens, or unpacking your own childhood experiences, this conversation offers hope, grounding, and a fresh perspective.

Visit her at AttachmentNerd.com where you can listen into her podcast, join the Nerd Herd, or even book an attachment coach. You can also follow her on Instagram, TikTok, and Facebook @attachmentnerd. And don’t forget to check out her books: Securely Attached: Transform Your Attachment Patterns into Loving, Lasting Romantic Relationships and Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy & Resilience.

The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and more.

The mission of The Allender Center is to help people tell their stories with awareness and integrity, and to train them to listen to the stories of others with care, artistry, and skill so that they may foster redemption and healing in their lives. The Allender Center is a pioneering organization committed to boldly engaging the impact of trauma and abuse, providing healing and teaching to individuals, couples, and communities, and training professionals to listen and enter into stories in a way that facilitates transformation and hope. For information on all our programs and live events, visit theallendercenter.org

• No. of episodes: 567
• Latest episode: 2025-08-15
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