anchorwellness

The Anchor Wellness Podcast

No. of episodes: 21
Latest episode: 2026-03-31

Health & Fitness

Where can you listen?

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Spotify

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The Anchor Wellness Podcast is hosted by Niamh Hayes, a Somatic Experiencing Practitioner & Lifestyle Coach, who guides you toward regulated living through nervous system regulation, trauma resolution, and healthy lifestyle coaching.

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Episodes

Questions & Answers

How many episodes are there of The Anchor Wellness Podcast?

There are 21 episodes avaiable of The Anchor Wellness Podcast.

What is The Anchor Wellness Podcast about?

We have categorized The Anchor Wellness Podcast as:

Health & Fitness

Where can you listen to The Anchor Wellness Podcast?

The Anchor Wellness Podcast is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Anchor Wellness Podcast start?

The first episode of The Anchor Wellness Podcast that we have available was released 4 April 2023.

Who creates the podcast The Anchor Wellness Podcast?

The Anchor Wellness Podcast is produced and created by anchorwellness.