The Ayurveda Diet
Halston FabingWelcome to The Ayurveda Diet, the show that helps modern women implement Ayurveda into their busy schedules and daily lives. In a coffee-shop-conversation style we discuss Ayurveda for weight loss for all body types, anti-aging tips and techniques for skin, hair, nails, you name it! We cover the best foods for breakfast, lunch, and dinner depending on your unique body and genetic makeup, and teach you the best lifestyle and daily routine for sleep, exercise, sex, and more.
- No. of episodes: 2
- Latest episode: 2023-04-15
- Health & Fitness Alternative Health