The Brain Dump : with Orla Power
Orla PowerWelcome to the brain dump. I am your host, Orla Power. I'm an online health, fitness and lifestyle coach and also a qualified pre and postnatal coach. As a mother, a business owner along with working with 100s of clients, I see first hand the day to day struggles when it comes to goals, progress and becoming your best self. Through my chats and brain dumps on a range of topics here I'm going to be able to help lots of you in your own journeys, struggles, set backs and show you everything you can do to help yourself. Expect humour, lols and fun along the way too!
- No. of episodes: 68
- Latest episode: 2025-05-02
Where can you listen?
