#81 Self Worth and Social Media

#81 Self Worth and Social Media

The Counseling Corner · 2023-01-05
42:01

Title: #81 Self Worth and Social Media

Released: January 4, 2023

Featuring: Lucia Fernandez Silveira, LMFT, Director of Coral Gables Counseling Center

Cohosted By: Gabriela Reyes, LMFT and Emy Fernandez, MBA, Certified Life Coach

Description:

Lucia, Gabi and Emy discuss how social media gets it wrong when it comes to the topic of Self Worth. They discuss how social media gives us the immediate gratification and entertainment. As a result, the need for immediate gratifiation causes us to no longer be able to sit with our sadness. They share tips on how you can enjoy social media instead of using it as a tool against you. They also discuss how giving back helps others as well as us. And, how helping others helps us build our self worth and humble us.

See links below for more information on Lucia, Gabi or Emy. To work with them you can reach Carolina Navarro, our Intake Coordinator, at 305-445-0477.

https://www.coralgablescounseling.com/team/lucia-fernandez-silveira-lmft/

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

The Counseling Corner

The Counseling Corner will be featuring expert interviews from both psychologists, psychotherapists and coaches from Coral Gables Counseling Center and from other experts and resources in the community. The interviews will include topics such as relationships, phobias, fears, traumas, attachment issues, women's issues, health and wellness and child development, among other topics.

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