E136: Turning Pain into Purpose: A Mother’s Response to Suicide

E136: Turning Pain into Purpose: A Mother’s Response to Suicide

Digg Podcast · 2025-04-07
51:16

Each year, more than 700,000 people across the world die by suicide. In the UK alone, over 7,000 lives were lost to suicide in 2023.

Catherine McBennett is a mother who faced the unthinkable when her 15-year-old daughter, Niamh, died by suicide. In the wake of unimaginable grief, Catherine made a powerful choice: to honour Niamh’s memory by helping others. She founded the Niamh Louise Foundation in 2005, a charity offering vital support to those struggling with suicidal thoughts and to families affected by suicide.

Catherine shares Niamh’s story - who she was, the days leading up to her death, and the complicated emotions that followed, including the judgement and stigma she faced from others. We explore what signs to look out for, what you can do if someone you love is struggling, and what real interventions can make a difference. This is not just a story of loss, it’s one of hope, action, and healing.

If you or someone you know is struggling, please know you are not alone.

Warning: This episode discusses suicide and may be distressing for some listeners. Please take care while listening.

Links from Episode

Niamh Louise Foundation

Website:

https://www.niamhlouisefoundation.com/

Instagram:

https://www.instagram.com/niamhlouisefoundation/?hl=en-gb

The Samaritans

https://www.samaritans.org/ni/samaritans-ireland/

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Digg Podcast

The Digg Podcast is about making a difference in life and business. In my opinion, there is no way the two can be separated.

Throughout the podcast, I will speak to people who are doing inspiring things in the business world but also those who have a personal story to tell.

I hope you learn from and become inspired by what you hear, realising that we can all make a difference no matter what path we take in life. Thank you for listening.


IG: https://www.instagram.com/diggforsuccess/


LI: https://uk.linkedin.com/in/carolineoneilldigg

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